Location: Eddie Smith Field House!
WOD:In teams of two, complete for time:
Level 3
100 Clapping Push-ups
100 Partner Squats (or 400 regular squats)
200 Dips
Level 2
70 Clapping Push-ups (or 140 Push-ups, scale to knees)
70 Partner Squats (or 250 regular squats)
140 Dips
Level 1
50 Push-ups (scale to knees)
100 Squats
100 Dips
Get ready for a good old fashioned soaking, by sweat and rain.
Posted by Admin on 11/11 at 01:12 AM
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Comments
this def looks like a juan workout. sad i'll miss it!
Posted by Tanner on 11/11 at 10:07 AM
The Field House?! Really?! Omg, that's friggin awesome!
Posted by Natascha on 11/11 at 06:12 PM
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