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Wednesday, February 1st at CrossFit UNCWednesday, February 01, 2012
WOD:
AMRAP for 20 minutes: 50 Meter overhead lunges 25 Burpees 50 Meter Bear crawls 25 V-ups 50 Meter Crab walks 25 pushups 50 Meter overhead lunges 25 Weighted squats "One should not pursue goals that are easily achieved. One must develop an instinct for what one can just barely achieve through one’s greatest efforts." —Albert Einstein Posted by Anna Karam on 02/01 at 12:38 AM
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