CrossFit UNC

Wednesday, April 21st at CrossFit UNC

Time: 9 PM
Location: Field House

Partner WOD

Level 3
400m wheelbarrow
100 partner squats (400 regular squats)
150 elevated partner pushups
400m broad jump

Level 2
300m wheelbarrow
75 partner squats (300 regular squats)
100 elevated partner pushups
300m broad jump

Level 1
200m wheelbarrow
50 partner squats (200 regular squats)
75 elevated partner pushups
200m broad jump

Results
Matt and Trace 17:03
Freddie and Cody 18:33
Ken and Drew 18:58







Posted by Admin on 04/20 at 10:02 PM .....

Comments

Good day!
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Posted by Jennifer   on  08/01   at  03:40 AM



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