Location: Field House
Partner WOD
Level 3
400m wheelbarrow
100 partner squats (400 regular squats)
150 elevated partner pushups
400m broad jump
Level 2
300m wheelbarrow
75 partner squats (300 regular squats)
100 elevated partner pushups
300m broad jump
Level 1
200m wheelbarrow
50 partner squats (200 regular squats)
75 elevated partner pushups
200m broad jump
Results
Matt and Trace 17:03
Freddie and Cody 18:33
Ken and Drew 18:58
Posted by Admin on 04/20 at 10:02 PM
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Comments
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Posted by Jennifer on 08/01 at 03:40 AM
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