Location: Eddie Smith Field House
WOD:
Complete for time
Level 3
4 rounds
50 T pushups
Lunges 100 m
50 Russian Twists
Backward Lunges 100 m
50 Bootstrappers
Sprint 200 m
Level 2
35 T pushups
Lunges 100 m
35 Russian Twists
Backward Lunges 100 m
35 Bootstrappers
Sprint 200 m
Level 1
20 T pushups
Lunges 100 m
20 Russian Twists
Backward Lunges 100 m
20 Bootstrappers
Sprint 200 m
Results
Juan - Level 3 - 38:16
Savannah - Level 2 (with 20 pushups) 29:42
Collin - Level 2 - 31:40
Kody - Level 2 - 32:50
Glen - Level 2 - 33:33
Ty - Level 2 - 33:34
Matt - Level 2 - 31:45
Ken - Level 2 34:15
Mike - level 2 - 35:10
Amanda - Level 1 - 36:28
David - Level 2 - 37:02
Parker - Level 1 - 37:02
Travis - Level 2 - 37:26
Jordan - Level 2 - 37:47
Freddie - Level 2 - 38:40
Posted by Admin on 03/23 at 12:16 AM
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