CrossFit UNC

Thursday, October 29th at CrossFit UNC

Time: 9PM
Location: Steps of Wilson Library (by the Lower Quad)

WOD:
Complete for time:
Level 3
75 jumping Burpees
150 Sit-ups
Level 2
50 jumping Burpees
100 Sit-ups
Level 1
30 jumping Burpees
75 Sit-ups

We have done this WOD before, so this will be a good opportunity to track progress. If you participated in this WOD on September 24th, check out your times here. Also, be sure to complete the survey for our T-Shirts!




Results:
Jessica L1 7:11
Susannah L1 7:43
Kathryn L1 8:06
Anna L2 + 50 squats 9:02
Juan L3 9:20
Shannon L3 9:20
Kevin L3 10:20
Caitlin L3 11:14
Natascha L3 12:53
Kathy L3 13:00
Brittany L3 13:26

Posted by Admin on 10/28 at 06:56 PM .....

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