CrossFit UNC

Thursday, February 18th at CrossFit UNC

Time: 9PM
Location: Eddie Smith Field House

"Tabata This!"

Tabata Dips
Rest 1 minute
Tabata Sprint
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up



New Flack Jackets!




Results:

Dips, Squats, Push-ups, Sit-ups
(not enough people kept up with laps for running)

Julian: 7, 17, 6, 7
Tracy: 7, 10, 9(knees), 13
Juan: 18, 15, 13, 10
Patrick: 11, 15, 8, 11
Sam: 10, 12, 5, 8
Gregor: 11, 12, ?, ?
Jordan: 13, 13, 5, 9
Russell: 17, 14, 7, 8
Anton: 13, 13, 6, 11
Travis: 20, 15, 8, 10
Evan: 20, 15, 10, 10
Michael: 10, 12, 5, 6
Posted by David on 02/18 at 04:09 AM .....

Comments

This made my day. Awesome photos.

Posted by David   on  02/19   at  12:15 AM



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