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Thursday, April 8th at CrossFit UNCWednesday, April 07, 2010
Time: 9 pm
Location: Eddie Smith Field House WOD 4 rounds for time of: V Sit-ups Lunges Burpees Broad Jumps Level 1 20 reps, 50 yards, 10 reps, 50 yards respectively Level 2 30 reps, 60 yards, 15 reps, 60 yards respectively Level 3 40 reps, 70 yards, 20 reps, 70 yards respectively  Our Home, The Field House! Posted by Admin on 04/07 at 11:23 PM
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CrossFit is a workout regimen for all fitness levels that incorporates constantly varied, functional movements, executed at high intensities. Our affiliate sponsors free group workouts and other CrossFit related events. Explore our site by navigating through the tabs on the left. We hope you will join us for a workout and become part of the CrossFit UNC community.
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