Location: Eddie Smith Field House
WOD:
4 rounds for time of:
10 push-ups
100m sprint
15 burpees
100m broad jumps
20 sit-ups
Scale number of rounds if needed
Results:
Henry 13:44
Tracy 16:30 (3 rounds, knee pushups, 10 burpees)
David 16:25
Zach Ward 18:23
Judd Heideman 12:34
Byran Ransom 16:35
Ty Connors 17:34
Tyler Bagwek 17:47
Nathan Doriver 16:28
Sean Ryall 16:35
Jonas Park 20:00
Matt Biggers 16:25
Henry Agbaje 21:33
Mike Hearn 21:37
Patrick McGowan 21:21
Juan Hernandez 15:58
Posted by Admin on 01/27 at 11:35 PM
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