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Sunday, November 15th at CrossFit UNCSunday, November 15, 2009
Time: 5PM
Location: Belk Track WOD: In groups of 3, AMRAP in 20min: 100m Piggy-back run 30 Sit-ups 10 Three-man weaves Due to a wrestling meet being held at 4PM, we will meet at the Belk Track rather than in the Field House. It should be a beautiful day! Results Matt & Jason B. 7 2/3 Nathan & Devin 7 Shannon 9 2/3 (AMRAP in 20 min of 10 push-ups, 20 dips, 30 sit-ups)   Posted by Admin on 11/15 at 02:31 AM
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