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Sunday, March 28th at CrossFit UNCSunday, March 28, 2010
Time: 5pm
Location: Field House WOD AMRAP: 20 Box Jumps 20 Dips 20 Lemon squeezers 25 meter Bear crawls We could potentially switch to a partner WOD depending on the amount of people that show up.  Results: Nathan 4.75 Trace 4.75 Drew 4.5 David 4.25 Posted by Admin on 03/28 at 01:23 AM
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CrossFit is a workout regimen for all fitness levels that incorporates constantly varied, functional movements, executed at high intensities. Our affiliate sponsors free group workouts and other CrossFit related events. Explore our site by navigating through the tabs on the left. We hope you will join us for a workout and become part of the CrossFit UNC community.
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