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Sunday, January 31st at CrossFit UNCSunday, January 31, 2010
Time: 5pm
Location: Field House WOD: In teams of three (or more), complete 4 rounds for time: 20 no-feet team pushups 400m Indian run 75 sit-ups (or 25 per person) Results: David, Nathan, Samer, Savannah 17:58 Freddie, Juan, Rob, Shannon 18:52 Posted by David on 01/31 at 01:44 AM
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About CF-UNC
CrossFit is a workout regimen for all fitness levels that incorporates constantly varied, functional movements, executed at high intensities. Our affiliate sponsors free group workouts and other CrossFit related events. Explore our site by navigating through the tabs on the left. We hope you will join us for a workout and become part of the CrossFit UNC community.
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