Location: Belk Track
WOD:
Complete for time:
Partner Bootcamp Workout:
Partner Shoulder Raises-50
Back Hyperextension-50
Partner Squats-50
Wheelbarrow Pushups-50
Partner Leg Throws-50
After a night full of Halloween fun, this is going to be just what you want. Hope to see you guys out there!
Results:
14:05 Caitlin and David
16:32 Nathan and Devin
17:55 Kathy and Natascha
Posted by Admin on 10/31 at 03:57 PM
.....
Comments
First full marathon this morning. Cold and very wet. 4:01:30.
Posted by Matt on 11/01 at 07:10 PM
Damn dude, good job!
Posted by David Blumberg on 11/04 at 02:24 PM
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Posted by tywjegms on 01/29 at 10:48 AM
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