WOD: For time:
Overhead Lunges to 5m line
5 Burpees
Sprint back to 0m
Overhead Lunges to 10m line
10 Burpees
Sprint back to 0m
Overhead Lunces to 15m line
15 Burpees
Sprint back to 0m
Overhead Lunges to 20m line
20 Burpees
Sprint back to 0m
Overhead Lunges to 15m line
15 Burpees
Sprint back to 0m
Overhead Lunges to 10m line
10 Burpees
Sprint back to 0m
Overhead Lunges to 5m line
5 Burpees
Sprint back to 0m
Posted by Courtney Kelly on 01/30 at 07:34 AM
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