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Monday January 25th at CrossFit UNCSunday, January 24, 2010
Time: 9 pm
Location: Eddie Smith Field House WOD 4 rounds for time of: 10 burpees 30 meter bear crawl 15 situps 30 meter crabwalk   Pushups. . . lots of pushups Posted by Admin on 01/24 at 09:18 PM
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CrossFit is a workout regimen for all fitness levels that incorporates constantly varied, functional movements, executed at high intensities. Our affiliate sponsors free group workouts and other CrossFit related events. Explore our site by navigating through the tabs on the left. We hope you will join us for a workout and become part of the CrossFit UNC community.
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