WOD:
2 Rounds:
1 min Tricep Dips
1 min Exploding Lunges
1 min Decline Pushups
1 min Box Jumps
Posted by Courtney Kelly on 02/05 at 11:24 PM
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Monday, February 5
Sunday, February 05, 2012
Location and Time: Eddie Smith Field House 8:00pm and 8:30pm
WOD:
2 Rounds:
1 min Tricep Dips
1 min Exploding Lunges
1 min Decline Pushups
1 min Box Jumps
Commenting is not available in this weblog entry.
WOD:
2 Rounds:
1 min Tricep Dips
1 min Exploding Lunges
1 min Decline Pushups
1 min Box Jumps
Commenting is not available in this weblog entry.
