Location: Eddie Smith Field House
WOD:
100 burpees for time
Also if you get the chance, check out http://www.crossfitlocal.com it's a new affiliate opening in the area. There is a free workout there Saturday at 11 a.m. so take a look!
Lastly, Kappa Kappa Gamma sorority is holding a 5K race is this Saturday, Feb. 6 at 9 a.m. at the Old Well, and the proceeds benefit Friends for an Earlier Breast Cancer Test. You can register online at http://www.tarheeltrot.com. Registration is $15 and T-shirts are $12.
Posted by David on 01/31 at 09:18 PM
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