Location: Eddie Smith Field House
Special Opportunity
Campus Rec offers special opportunities throughout the year and they have offered one that may interest some of you. It is called Strength and Endurance it is a mixture between maximum one rep bench press and maximum total rep push up contest. this contest will take place on Wednesday the 24th of this month. There are two divisions men's and women's and there three ways to win. For more information go to http://campusrec.unc.edu/special_events/show_of_strength_info.pdf
You can sign up for it at:
https://spreadsheets.google.com/viewform?formkey=dFJ2ZEJRQ3ZKYkFfY3pSZ3dQazl5Rnc6MA&ifq
If you have any questions feel free to ask Juan Hernandez he took part in it last year and will be competing again this year.
TOMORROW IS T-SHIRT DAY!!!!!
The shirts are a little late in getting in, but will be ready for sale on Tuesday. The cost is 15 dollars, please try to bring exact change, as it will be difficult to make change. All of the money goes to furthering the club by allowing us to purchase more equipment.
WOD:
Complete for time:
25 box jumps, 5 burpees
20 box jumps, 10 burpees
15 box jumps, 15 burpees
10 box jumps, 20 burpees
5 box jumps, 25 burpees
We are limited in the number of boxes we have but we can improvise something. We may have to split into two groups but it will all work out.
Results
Henry E 6:26
Juan 6:29
Byron Ransom 7:02
Ty Conners 7:37
Neal 10:11
Jacob 10:20
Sunny H 10:11
Matt B 11:08
Shawn 12:03
Tyler B 12:05
Matthew 12:19
Jason 10:20
Deepak 10:14
Caitlin 10:28
Brandon 10:28
Ashley 12:30
Stephanie 10:20
Margan 10:20
Cameron 14:24
Posted by Admin on 02/14 at 11:53 PM
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Comments
You guys are looking jacked...Posting pics like this one is a good way to encourage girls to join Crossfit!
Posted by Bethany on 02/15 at 03:37 PM
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