 |
|
Monday April 19th at CrossFit UNCSunday, April 18, 2010
Time: 9 pm
Location: Belk Track WOD: The incentive mile Run one mile then. . . add 10 burpees for every 1 minute it takes to run, add 5 for every 30 seconds Score is the total time it takes to complete the mile and burpees.  Posted by Admin on 04/18 at 10:38 PM
.....
Comments
You know how writers jobs is imortant in sports, to have good reviews of someone's gym! Posted by Miliian on 07/01 at 04:31 AM
Commenting is not available in this weblog entry. About CF-UNC
CrossFit is a workout regimen for all fitness levels that incorporates constantly varied, functional movements, executed at high intensities. Our affiliate sponsors free group workouts and other CrossFit related events. Explore our site by navigating through the tabs on the left. We hope you will join us for a workout and become part of the CrossFit UNC community.
RSS Feed | |
