SUMMERTIME.

Hello UNC Crossfitters! I am so proud of everything we've accomplished together this semester. You guys are all amazing and I'm so sad that I won't see you for a whole summer! Unfortunately, though we'd love to start a Crossfit program during the summer, our certified trainer is going home to New York, which puts us in a potentially dangerous situation with regard to our insurance. We've had a long talk and decided that the best thing to do is just to regroup and start again in August as usual. This summer, please don't hesitate to contact me (Savannah, .(JavaScript must be enabled to view this email address)) or Zach (.(JavaScript must be enabled to view this email address)) if you have any questions or want recommendations for where to work out. Crossfit Local, our local Crossfit Gym, would be happy to have you pop in for workouts (you can buy a punch card -- 50$ for 5 WODS, especially for UNC Crossfitters-- or a monthly membership). Their website is http://www.crossfitlocal.com . They are great trainers and would love to see any of you guys, plus you'll get to work on your lifting! We're not trying to funnel people to Local to make them money; rather, we've been to Local, genuinely love the way they train, and are recommending them as other people who love fitness. Remember, the beauty of Crossfit is that you can do it anywhere, as the picture below shows.

I hope you guys have an absolutely amazing summer. I can't wait to see you back next year. Stay tuned in August for info on when our WODs start!

Love,
Savannah

"Setting a goal is not the main thing. It is deciding how you will go about achieving it and staying with that plan."
- Knute Rockne