 |
|
Monday, April 2, 2012Sunday, April 01, 2012
Time and Location: 8:00pm and 8:30pm at the Eddie Smith Field House
WOD: Partner WOD As many reps as possible in 20 minutes of: Partner A: 25m Bear Crawls, 200m sprint, then rest while Partner B completes the following rep Partner B: Rest while partner A completes the rep, then begin 25m Bear Crawls, 200m sprint
Posted by Courtney Kelly on 04/01 at 10:04 PM
About CF-UNC
CrossFit is a workout regimen for all fitness levels that incorporates constantly varied, functional movements, executed at high intensities. Our affiliate sponsors free group workouts and other CrossFit related events. Explore our site by navigating through the tabs on the left. We hope you will join us for a workout and become part of the CrossFit UNC community.
RSS Feed | |
