CrossFit UNC

Wednesday, February 22 at CrossFit UNC

Time: 8:00pm and 8:30pm
Location: Eddie Smith Field House

WOD:
3 rounds for time--scale as necessary:
20 burpees
20 push-ups
Run Bleachers
20 squat jumps
20 sit-ups
100 m broad jumps

“I may not be there yet, but I am closer than I was yesterday.”


Posted by Anna Karam on 02/21 at 10:05 PM

Tuesday, February 21st at CrossFit UNC

Time: 8:00 and 8:30 PM
Location: Field House

WOD

Beep Test
+
Core work

Come out and join us for a great fitness test that will challenge not only your endurance but also your mental fortitude!




Posted by Freddie Morgan on 02/21 at 12:12 AM

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