Wednesday, February 22 at CrossFit UNC
Tuesday, February 21, 2012
Time: 8:00pm and 8:30pm
Location: Eddie Smith Field House
WOD:
3 rounds for time--scale as necessary:
20 burpees
20 push-ups
Run Bleachers
20 squat jumps
20 sit-ups
100 m broad jumps
“I may not be there yet, but I am closer than I was yesterday.”
Posted by Anna Karam on 02/21 at 10:05 PM
Tuesday, February 21st at CrossFit UNC
Time: 8:00 and 8:30 PM
Location: Field House
WOD
Beep Test
+
Core work
Come out and join us for a great fitness test that will challenge not only your endurance but also your mental fortitude!
Posted by Freddie Morgan on 02/21 at 12:12 AM