Time: 9 PM
Location: Eddie Smith Field House

WOD: "Terrible Twenty"

4 rounds
20 Clap Push Ups
20 Yards Push up/ Walk up
20 Sit-ups
20 Yards Arm to Ground Lunges
20 Squats
20 Yards Crab Walk
20 Boot Strappers
Run back to start, repeat...

Name Time Extras

Casey Smith 14:50 2 rounds
Matt K 16.34
Cathy P 16:38 R
Collin 17:53
Caitlin 18:06 R + V
Ashton 18:20
Courtney K. 18:45 C, then R + V
Sterling K. 19:24
Stephanie 19:38 K
Travis 15:34
Anna 20:15 R
Amanda 20:15
Raj 15:00 V
Anna B. 20:17
Sara H. 20:20 K
Jordan 20:30
Taylor B 20:55
Savannah 15:37 V + K
Juan 15:42 V
Glen 21:58
Tracy 21:37 K
Ridge 20:35 R
Amanda 20:20 K
Ken 20:20 R
Mike 22:50 C, then R

K - knee push ups
C - clapping push ups
R - regular push ups
V - vest

Time: 5 PM
Location: Eddie Smith Field House

WOD:
2 rounds for max reps at each station for 2 minutes:
Dips
Double-unders
Box-jumps
Knees-to-elbows
Wall-balls



Results
Name - Dips, Double-unders, Box Jumps, Knee-to-elbows, Wall balls
Pamela - 37/28 (w/ band), 150,100 (single jumps), 25/20 (18in), 30/30 (knee raises), ? (3lb ball)
Matt - 39/40, 40/41, 35/36, 30/17, 33/36
Henry - 20/20, 150/205 (single jumps), 20/31, 20/25. 30/35
Drew - 25/20, 200/150 (single jumps), 30/28, 20/22, 30/34
Steve - 21/15 (with band), 6/22 (single jumps), 31/25, 10/12 (knee raises), 26/25 (3lb ball)