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Monday March 22nd at CrossFit UNCMonday, March 22, 2010
Time: 9 pm
Location: Eddie Smith Field House WOD: for time Level 1 250 push ups every minute on the minute 2 skyscrapers Level 2 200 push ups EMOM 4 skyscrapers Level 3 150 pushups EMOM 6 syscrapers  Results Juan 10:27 lvl 1 Ty Conners 10:00 lvl 3 Ridge 15:39 lvl 3 Mike 13:53 lvl 2 Travis 13:50 lvl 1 Mark 14:10 lvl 3 Byron 13:58 lvl 2 Amanda 15:50 lvl 3 Xavier 15:50 lvl 3 Ken 16:00 lvl 3 Glen 16:00 lvl 3 Henry 17:37 lvl 1 Shannon 18:17 lvl 2
Posted by Admin on 03/22 at 11:51 AM
About CF-UNC
CrossFit is a workout regimen for all fitness levels that incorporates constantly varied, functional movements, executed at high intensities. Our affiliate sponsors free group workouts and other CrossFit related events. Explore our site by navigating through the tabs on the left. We hope you will join us for a workout and become part of the CrossFit UNC community.
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