Location: Field House
WOD
5 rounds for time:
Level 3:
20 Dips
30 Pushups
40 Situps
50 Squats
Level 2:
10 Dips
20 Pushups
30 Situps
40 Squats
Level 1:
5 Dips
10 Pushups
20 Situps
30 Squats
(0) Comments •Posted by David on 03/03 at 10:43 PM
Thursday, March 4th at CrossFit UNC
Wednesday, March 03, 2010
Time: 9pm
Location: Field House
WOD
5 rounds for time:
Level 3:
20 Dips
30 Pushups
40 Situps
50 Squats
Level 2:
10 Dips
20 Pushups
30 Situps
40 Squats
Level 1:
5 Dips
10 Pushups
20 Situps
30 Squats
Location: Field House
WOD
5 rounds for time:
Level 3:
20 Dips
30 Pushups
40 Situps
50 Squats
Level 2:
10 Dips
20 Pushups
30 Situps
40 Squats
Level 1:
5 Dips
10 Pushups
20 Situps
30 Squats
