Location: Eddie Smith Field House
WOD: Partner WOD
Teams of two will complete four rounds for time of:
75 meter wheelbarrow carries
50 air squats (cumulative)
75 meter wheelbarrow carries (change positions)
25 partner push-ups
Results:
Alex A., Travis - 14:38
Ashton, Daniel - 15:15 (3 rounds)
Robert B., Michael - 17:17
Matt, Max - 17:17
Jonas, Josh S. - 19:09
Joseph, Jordan - 19:35
Constantly varied, high- intensity, functional movement. It's what we do. Not for the good of others but for the good of ourselves, our bodies and our future.
(0) Comments •Posted by David on 02/25 at 09:54 AM
