Location: Field House
WOD:
5 rounds for time:
7 tuck jumps
100m sprint
15 squats
15 v-ups
Scale number of rounds if needed.
Results:
Name Time, #of rounds
Juan 6:44, 5
Patrick 7:20, 5
Tracy 7:12, 5
Matt 6:43, 6
Trace 6:45, 6
Jonas 8:37, 6
Henry 7:00, 6
Travis 6:44, 5
Mellisa 8:28, 5
Zack 8:28, 5
Matt 7:40, 6
Shawn 8:05, 6
David 7:40, 6
Henry 8:07, 6
Natascha 9:45, 5
Chris 7:12, 5
"Do a little more each day than you think you possibly can." -- Lowell Thomas (American writer)
(0) Comments •Posted by David on 02/04 at 01:45 AM
