Location: Eddie Smith Field House
WOD:
6 rounds for time of:
Run 400m
10 pushups
10 squats
Welcome back ya'll. Hope to see you all out at the WOD. We have missed you dearly, so come start the new year off right!
Results
Paul Wefer 8:30
Tyler Hardy 9:02
Justin Hardy 9:02
Jason Bastida 9:20
Denver 9:34
Savannah 9:56
Frank 10:20
Henry Evans 11:06
Will Owens 11:10
Matt 12:03
Thomas 12:43
Jordan Humphrey 12:58
Lauren R. 13:10
David 13:10
Mike 14:54
Jed 14:54
Clint 15:10
Raj 15:13
Flora 15:58
Caitlin 16:56
Ken 17:34
It was great to see a lot of new faces, keep inviting people. If you keep showing up and putting forth as much effort as last night you will see results!
(74) Comments •Posted by David on 01/10 at 05:19 PM
