CrossFit UNC was founded by a small group of students who were dedicated to bettering their community by exposing individuals to an innovative and efficient physical fitness regimen known as CrossFit. Each of these students is well versed in the CrossFit ideology and willing to provide free instruction on the movements and methods involved. Be sure to reach out to them at any and all CrossFit UNC activities.
It should be noted that CrossFit UNC is always looking for more motivated students to lead workouts and help with the operations of the club. CrossFit UNC is a great organization to get involved in, especially if you plan to enter the field of Exercise and Sports medicine, enabling you to gain first hand experience even before you leave college. If you are interested in playing an active role in the operations of CrossFit UNC please do not hesitate to contact us.
Fit for Life
Our program delivers a fitness that is, by design, broad, general, and inclusive. Life rewards this kind of fitness.
